Summer is halfway through, but it’s never too late to get active. Don’t wait for the perfect moment to kickstart your active lifestyle. It’s time to take advantage of your time, get outside and explore. These are incredible opportunities to prioritize your mental and physical well-being; and embrace a summer of wellness. From yoga to high-energy workouts, there’s a class for every type of fitness enthusiast and a space for every beginner right here in Detroit.
1. Community Yoga with Citizens Yoga Series
Hosted downtown and outdoors, these yoga classes are a perfect way to find your zen and center your summer! Led by a certified yoga instructor, these free community classes are guaranteed to revitalize your mind and body, leaving you feeling refreshed and energized. For more information, visit Community Yoga with Citizens Yoga Series
2. Morning Combo with Tracie LG Fitness
Join Tracie LG Fitness for her 9 am morning combos on select Sundays all summer long. This high-energy fitness class is a full-body workout incorporating elements of cardio, boxing and isolated strength movements. Whether you are a seasoned fitness enthusiast or a beginner looking to kickstart your wellness journey, this free class is open to all! For more information, visit Morning Combo with Tracie LG Fitness
3. Fitness After Dark – KICKABS with Coach Kiwi
Indulge in this 60-minute fitness party with Coach Kiwi, filled with strobing lights, live music and a ton of sweat. This free cardio class includes elements of kickboxing and ab workouts after dark. Plus, enjoy the added excitement of a free glow pack! Get ready to ignite your fitness journey in style! For more information, visit Fitness After Dark – KICKABS with Coach Kiwi
4. Workout Wednesdays With First Responders 4 Fitness
Join first responders for workout Wednesdays! This free weekly fitness class is hosted by First Responders 4 Fitness, a nonprofit dedicated to promoting health through special events and different programs for your mental, spiritual, nutritional and physical well-being. For more information, visit Workout Wednesdays With First Responders 4 Fitness
5. City Glow Yoga
This city-inspired yoga experience combines silent disco technology, talented instructors and local community support to create an unforgettable event. City Glow Yoga takes your yoga practice to new heights by blending the serenity of yoga with the electric atmosphere of the city with a five-dollar donation. Local Detroit businesses generously contribute giveaways and prizes, adding an extra element of excitement to each session. Register at https://cityglowyoga2023.eventbrite.com/
Whether you’re craving a revitalizing yoga session or a high-energy workout, this city has got you covered. With these diverse options, there’s a fitness program for everyone in Detroit. So, lace up your sneakers, grab your yoga mat, and get ready to begin on an exhilarating journey toward wellness. Don’t let this summer slip away—seize the opportunity to make the most of it and embrace a healthier, fitter you. Get ready to sweat in the city of Detroit!