Fitness: Train like an athlete with conditioning workouts
What are conditioning workouts and how do they help? Lounge speaks to the physiotherapist of a top Indian football club to find out why you should do them /health/fitness/fitness-hiit-conditioning-exercise-running-strength-training-111688635898505.html 111688635898505 story While researching workouts and fitness routines, it is common to come across the term ‘conditioning’. There are a wide variety of approaches to fitness …
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