Good video. Im thinking about to go from vegetarian to vegan.
All those look so good, I’m a vegetarian and want to start working out
its really useful.. thanks man..plzz.. do entitle me wid.. brealfast plans and dinner plans..how any times should i eat them in a day… again u really r de simplest and best guy for vegans
thanks dude going vegan because you make it happen nice one pal
You are the best pal love it I’m vegan soon because you make it simple keep it coming pal
Wow I didn’t know beans had that much protein in them…very good and simple video Thanks
i herd you cant eat rice allday because of arcinic does anybody know anythang about that
lol at every meal you put how much grams of bean, rice etc… lol we don’t about that care but what we do care about is the grams or mg (or whatever) of fiber, carbs etc..
im eating steak while watching this…
Great video, thank you!!
I’m surprised you are still alive for 2 reasons:
1) legumes are incredibly hard on your digestive tract any vegan doctor will tell you that. No more than 60g a day of legumes unless you want serious stomach ulcers and bowel cancer later in life.
2) BPA!!! canned beans are absolutely laced with BPA, if you don’t know why this is bad simply search on Google for BPA health issues
and 3) less important but damn, this is not a very varied diet.
not trying to be rude here, but do you happen to have sources for the first two points? I would like to read more into it
Lentils are another thing that has high protein you can eat.
Can this diet burn fat and gain lean mass ?
Perfect. Easy to follow, simple recipes, and without any complication. It helps that you’ve got a beautiful speaking voice!
They look delicious- and farty. Beans, brocolli, and peas- I’d hate to be stuck in an elevator with you! Lol
I’m just yanking your chain. I like the mixtures and your presentations as well.
I just ran into this channel by accident. I am so glad I did. I have a ton to learn. Thanks for the tips. #TeamVeggie
With all those beans your going to need a gas mask at night.
Er, drink more water?
the farts are dry and bursting, a real pleasure! I love them.
You got a great voice and the recipe is amazing.
small can of tuna has more protein than this
well, i dont know about vegans but i never tried shit….so tuna tastes pretty good for me
and tastes like shit 🙂
a British vegan channel yes! means I’ll actually be able to find the ingredients in the shops .
I’m not following some of these numbers. What are the measurements of these servings? Are you using a cup of beans, rice, and peas, and how many calories is this?.. Sorry to ask so many questions, but I’ve been trying to meal prep and I’m not able to recreate these macros without using a ton of beans.
I cook my beans the way you cook your rice (I leave them to cook overnight in a crockpot) and put whole vegetables in it (any vegetable you want) and the next morning they’re done. Taste better than canned beans…. anyways you have great ideas.
So simple. Thanks for this 🙂
bro hw mch grams of beans provide 22g of protien
I eat the same way. What do you think about phytic acid ? best regards from germany?
What about farting? Ive been vegan for 4 months now and have a problem with that cause i eat too many beans and lentils
I love this because im a male and can relate to the simplicity of your meal preparation tendencies. I watched a lot of women videos and although there preps are admirable, girls do some extra unnecessary shit that make veganism seem so time consuming. I love that you make it so simple. TY
man thats awesome i loved the video and i will be preparing these meals for my diet <3
this is really helpful..tks
Thank you, that really clears up a lot of questions. Nutrient rich, filling, tasty, healthy and inexpensive. Subscribed!
this guy has the body I want to have.
to have AND to have in my bed, I recognize
Hey do you do vegetarian meal plans ?
Could actually listen to your voice all day 😂
You have a really relaxing voice
Is Rice healthy for you? Is using a microwave good fo the food?
so do you eat all that in the same day or throughout the week?
You should use brown rice instead of white, or at least semi-wholegrain rice.
Can you use bushs baked beans
Thank you 😊
Can someone explain to me how he’s getting so much protein from his beans? His portion of beans seem to small to come out to over 20g of protein.
Awesome love it! do you meal prep lunch and dinner for week?
how to flavor up the beans without any processed materials
it looks like you have diastasis recti
Hey mate how do you supplement B12 and does it work for you well?
They sell liquid b12 otc in drugstores
Can I eat this everyday while I lift to make gains? sorry I am new to this whole thing.
Thank you for the video !!!
You should try chickpeas and tahini, great combination !!!! It’s also nice to mix up these two together as a sauce for the rice !
nice vid, would be good to know the flavours/ingredients in the mixed beans
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