61 thoughts on “What I Eat In A Day #79 + Cardio Workout // Vegan, Healthy, Easy!”
Hey Tess!!! I was just wondering, when u box, what gloves do you use? Because to my knowledge, most gloves are made with leather and the synthetic ones just don’t last as long. Any thoughts?
I’ve been using the gloves that the boxing class provides, I’m buying my own soon and looking for a non leather brand/pair! Definitely buying vegan ones
I see. I was thinking of getting proper vegan ones instead of synthetic ones but sadly the only brand I could find doesn’t ship to where I’m at!! Hope you’ll have better luck! x
At the cost of sounding overly critical, there is too much lower body movement in your cable cross pull exercises. Your legs should act like solid immoveable trunks with your upper body, or more specifically the abs/obligues, doing all the work. I could be wrong, but that is what I was taught. Thanks for sharing.
There are different variations from what I’ve been taught! I keep the front of my feet flat and twist slightly to squeeze glutes on the sides as well, so it works more muscles than just the core. Your method is also correct and it works great too 🙂
@Tess Begg That’s why I said I could be wrong. Nothing worse than an ignoramus “know it” all turn expert sprouting crap on the internet. I will try your method as well. Thank you for responding and turning my ignorance into knowledge.
Hey Tess, I was in the gym today feeling a bit tired and unmotivated but thinking of the progress you’ve made and how many reps and stuff you manage to do in the gym really inspired me to push on and get excited about exercise again! Love all your workout videos and you as a person, so motivational 🙂
how many calories do you eat in a day ??? and by how much tome you workout and how many calories do you burn with each workout? please i need help to loose fat and eat better 😨😨
Hey, don’t forget to wash your vegetables and fruits before eating them, even if they are in a bag because then you could get Salmonella, Best wishes from Argentina
Acai berries come from the acai palm tree! They are known as a “super fruit” because they are supposed to be very good for your health 🙂 I didn’t know anything about those fruits, I googled it ^^
Hey tess, I want to buy a blender for smoothie bowls etc but I am not sure which to get. I’ve looked up the Vitamix but they are pretty expensive. Do you have any recommendations for one not over $150 (AUD). thanks, love your videos 🙂
Hey Tess!!! I was just wondering, when u box, what gloves do you use? Because to my knowledge, most gloves are made with leather and the synthetic ones just don’t last as long. Any thoughts?
I’ve been using the gloves that the boxing class provides, I’m buying my own soon and looking for a non leather brand/pair! Definitely buying vegan ones
I see. I was thinking of getting proper vegan ones instead of synthetic ones but sadly the only brand I could find doesn’t ship to where I’m at!! Hope you’ll have better luck! x
OMG that cacao/carob smoothie bowl looks delicious!!!!!!!
Just…everything looks so amazing! The chocolate nana ice cream, the chickpea salad sandwich, YUM! And I absolutely love that wooden bowl!
That workout would probably make me cry omg hahah
Im so happy everytym u upload, love youuuuuu!!!!
At the cost of sounding overly critical, there is too much lower body movement in your cable cross pull exercises. Your legs should act like solid immoveable trunks with your upper body, or more specifically the abs/obligues, doing all the work. I could be wrong, but that is what I was taught. Thanks for sharing.
There are different variations from what I’ve been taught! I keep the front of my feet flat and twist slightly to squeeze glutes on the sides as well, so it works more muscles than just the core. Your method is also correct and it works great too 🙂
@Tess Begg That’s why I said I could be wrong. Nothing worse than an ignoramus “know it” all turn expert sprouting crap on the internet. I will try your method as well. Thank you for responding and turning my ignorance into knowledge.
how many times do you work out in a week?:)
Your body is other shit! Keep making vegan gains💪💪
That ice cream looks so yum!!!!!
DO you have any raw living spirulina recipes in your book?
You’re so beautiful! How tall are u?
how old is she???
Someone knows what camera Tess use?
Hey girl! Go to thrift stores to buy your things! Better for the environment and you can find some pretty cool stuff also cheaper!
whats your hairstyle on start?
I liked it a lot.
xoxo from Brazil.
the dog has one eye
long long long introduction..
And?
Love your videos! And I’m pretty sure we’re taste bud twins, cause I would eat everything you show in your videos!
can someone tell me what can do the chia seeds ? it’s for gain weight or losing it ?? plz answer me
Neither but I think they can help bring down your cholesterol
damn Tess , looking better every video 😊👌 btw, thx to you and a few other vegan youtubers I am not afraid of eating more anymore 💗 thx xx
what is the name of your blender
???
i’ts a vitamix
where do you buy the frozen acai from?
Where r u from ??
That sandwich might be the most satisfying thing I’ve seen
Hey Tess, I was in the gym today feeling a bit tired and unmotivated but thinking of the progress you’ve made and how many reps and stuff you manage to do in the gym really inspired me to push on and get excited about exercise again! Love all your workout videos and you as a person, so motivational 🙂
You are in new flat ?
reading these comments & watching this video gives me so much positivity!! it’s great
These workout videos always inspire and motivate me so much! ✨
Where did you get the wood bowl!
Do you workout everyday? Or do you have some rest days? 🙂 such a fan xxx
Hey Tess! What camera do you use to film and take pictures with please?
😊
do you do boxing with a trainer?
Tess can u share how u schedule ur workout?
the ind of smoothie bowl with bananas and mint etc. how did you get for the paste to go like that??
Where do u get the Acai from
idk what it is but you look so damn beautiful and natural
Diana Torner ikr she is so radiant and healthy-looking!
Hi can I know where u buy the acai pack ??
how many calories do you eat in a day ??? and by how much tome you workout and how many calories do you burn with each workout? please i need help to loose fat and eat better 😨😨
obsessed with ur videos. just started watching
Thanks x
I love your videos!
Tess has the cutest face aw 😂
Omg the second smoothie bowl looked so creamy and amazing ❤️😘😍
Hey, don’t forget to wash your vegetables and fruits before eating them, even if they are in a bag because then you could get Salmonella, Best wishes from Argentina
can someone explain what acai is!?
Acai berries come from the acai palm tree! They are known as a “super fruit” because they are supposed to be very good for your health 🙂 I didn’t know anything about those fruits, I googled it ^^
Hey tess, I want to buy a blender for smoothie bowls etc but I am not sure which to get. I’ve looked up the Vitamix but they are pretty expensive. Do you have any recommendations for one not over $150 (AUD). thanks, love your videos 🙂
I like the dog at the beginning 😊❤️
i cant eat much more like you. if i will start eating two bnanas plus dates coco nibs dark choclate i will get fat
Watching you makes me wanna stop being anorexic so thank you
👍🏼