54 thoughts on “DELICIOUS Savoury Vegan Breakfast Recipes! | no tofu – soy free”
Hope ya’ll enjoy the savoury, couldn’t help myself with the plantain lool sorrrrry! Also, I have explained how me and tofu don’t get on in a previous video but if you haven’t seen it, in short, I don’t react well to tofu, I have friends that do, I just don’t 🙂 xxx
I was told tofu increases estrogen levels, and since I’m estrogen dominant, I can’t do anything to raise my levels. I’m GRATEFUL for the tofu free recipes. Thank you! Nice twist on Musiq Soulchild’s “Settle For My Love” @ the end of your video.
Food looks great. What can I use instead of jerk beans. Is it possible to use black beans? Do you know how to make meatless meatloaf? Make some great appetizers for small gatherings please? Make some small quiches also please with meatless sausage. Thanks!!!
hi/ if you get to review this video please tell the names of your creations/ there is an echo in your room and i had a hard time hearing their names/ please i really want to know to tell my friends/ thank you
Thank you so much for sharing this recipe. I’ve been trying to cut down on eggs but I couldn’t find a decent enough substitute. Tofu just doesn’t work for me. I will definitely try ackee.
I needed no tofu no soy. I would love to see more! Rachel I have been enjoying trying your recipes because the food are everyday items and simple well explained recipes. Thanks for sharing!
I will add that using shortcuts like buying meatless meatballs and tomato sauce sub well on those days with little time to spare. Of course freshness such as what you shared is always best!
Omg I have not heard that song in your intro in so long was my fave on his album and it just brought back so many memories!! Lol it was like a gut punch of memories lol also thank you for the vid I appreciate it this is helping my journey
I mean wish I had alot of time to make this. Looks like it takes a while just for breakfast. Only people who barely work or work at home can take the time to cook a breakfast like this. My breakfast is just a quick banana, or apple, with coffee and I’m on the go.
Just tried out your Aubergine meetballs. Added some Bulgur though to imitate the feel of real minced meat and WOW. The taste and feel is so close to the original. I am so impressed!!!
I absolutely love your videos and the variety of recipes! Happy to see the ‘no tofu’, found out recently that tofu is 7 particles away from being plastic!! Watch what you consume guys, just because it’s a vegan alternative doesn’t mean it’s healthy. Never heard of Ackee so really excited to try that!!
Yes. I’m so happy to see this. I am not a fan of sweet breakfasts. I’ll be making all these for breakfast for dinner tonight! I’m transitioning my husband and young children. This pregnancy has me loving more veggies than ever.
PLEASE DON’T IGNORE AND READ HOW I WAS CURED FROM HERPES VIRUS . this is a life witness of the cure to this virus, is not longer a story to me or a rumors, doctor Dr Adigba website PAGE who cured my HERPES VIRUS i was once told that there is a cure for HERPES VIRUS but i did not believe until my friend gave a try of the herbal medicine and it work perfectly well for him and i witness the doctor report after taking the herbal medicine, the doctor said that there is not trace of herpes virus in his blood system , i was shock and i order mine and it was deliver to me by DHL, which i took as was prescribe and am perfectly free from it by doctor confirmation report. Doctor Adigba email,dradigba@gmail.com whatsapp / call +2348077875210 i can boldly say that there is a cure for this virus with full assurance and confident💖 💖 💖 💖
Thank you so much Rachel 🥰 I literally just finished my dish and it was so delicious what a great dish 👍🏾 I did the beans on toast so tasty this is definitely a favourite already, I’ll be trying the scrambled ackee next thanks, keep on inspiring 🙌🏾🙌🏾🙌🏾
Hope ya’ll enjoy the savoury, couldn’t help myself with the plantain lool sorrrrry! Also, I have explained how me and tofu don’t get on in a previous video but if you haven’t seen it, in short, I don’t react well to tofu, I have friends that do, I just don’t 🙂 xxx
Where do I get recipes from? I can not download web page with recipes.
Rachel Ama 5
Yours is the best vegan cooking channel. Everything is so colourful, flavourful and nutritious. ❤❤❤
@Rezin Rahim definitely agree with you
I was told tofu increases estrogen levels, and since I’m estrogen dominant, I can’t do anything to raise my levels. I’m GRATEFUL for the tofu free recipes. Thank you! Nice twist on Musiq Soulchild’s “Settle For My Love” @ the end of your video.
Thank you
I love that this video is so specific & exactly what I was looking for! Thank you. New to your channel and so happy I found ya!
YOUR WEBSITE IS NOT WORKING.
Food looks great. What can I use instead of jerk beans. Is it possible to use black beans? Do you know how to make meatless meatloaf? Make some great appetizers for small gatherings please? Make some small quiches also please with meatless sausage. Thanks!!!
It would be helpful to see the measurements you add for each ingredient.
“I recommend this guide:
*hopy.best/vegan-guide/q1G*
So grateful it exists.”
Rachel, next time try to use wireless mics. Will add up much professional touch to your nice looking content.
hi/ if you get to review this video please tell the names of your creations/ there is an echo in your room and i had a hard time hearing their names/ please i really want to know to tell my friends/ thank you
Hands down you are the best.Thank you for accompanying me in this new phase.Iam doing great with my vegan choices
Thank you so much for sharing this recipe. I’ve been trying to cut down on eggs but I couldn’t find a decent enough substitute. Tofu just doesn’t work for me. I will definitely try ackee.
I needed no tofu no soy. I would love to see more! Rachel I have been enjoying trying your recipes because the food are everyday items and simple well explained recipes. Thanks for sharing!
I will add that using shortcuts like buying meatless meatballs and tomato sauce sub well on those days with little time to spare. Of course freshness such as what you shared is always best!
💗💗💗💗😋😋
“I recommend this guide:
*phip.best/vegan/wze*
So grateful it exists.”
4:55
Η τέλεια μέθοδος για όλους
Omg I have not heard that song in your intro in so long was my fave on his album and it just brought back so many memories!! Lol it was like a gut punch of memories lol also thank you for the vid I appreciate it this is helping my journey
ya im not sure how to feel about tofu as well.
What amazing ideas! All of them look delicious. Btw, nice intro and outro song, it’s like a mix of a groovy jazz with brazilian funk, just brilliant!
I’ve never heard of akee but I think I may try it.
Ackee is bae. I eat it almost everyday for lunch or dinner and use leftovers in a pita wrap with plantains and some sort of humus
I mean wish I had alot of time to make this. Looks like it takes a while just for breakfast. Only people who barely work or work at home can take the time to cook a breakfast like this. My breakfast is just a quick banana, or apple, with coffee and I’m on the go.
Loved your recipes!
Where did you buy your spice spoons?
in mexico we make the potatoes with the onion, tomatoe, jalapeno and it’s called “papas a la mexicana” 🙂
Just tried out your Aubergine meetballs. Added some Bulgur though to imitate the feel of real minced meat and WOW. The taste and feel is so close to the original. I am so impressed!!!
hallelujah to the no tofu , I do nooot know how to cook that stuff lol. beautiful ! ♥️
I absolutely love your videos and the variety of recipes! Happy to see the ‘no tofu’, found out recently that tofu is 7 particles away from being plastic!! Watch what you consume guys, just because it’s a vegan alternative doesn’t mean it’s healthy. Never heard of Ackee so really excited to try that!!
Yes. I’m so happy to see this. I am not a fan of sweet breakfasts. I’ll be making all these for breakfast for dinner tonight! I’m transitioning my husband and young children. This pregnancy has me loving more veggies than ever.
PLEASE DON’T IGNORE AND READ HOW I WAS CURED FROM HERPES VIRUS . this is a life witness of the cure to this virus, is not longer a story to me or a rumors, doctor Dr Adigba website PAGE who cured my HERPES VIRUS i was once told that there is a cure for HERPES VIRUS but i did not believe until my friend gave a try of the herbal medicine and it work perfectly well for him and i witness the doctor report after taking the herbal medicine, the doctor said that there is not trace of herpes virus in his blood system , i was shock and i order mine and it was deliver to me by DHL, which i took as was prescribe and am perfectly free from it by doctor confirmation report. Doctor Adigba email,dradigba@gmail.com whatsapp / call +2348077875210 i can boldly say that there is a cure for this virus with full assurance and confident💖 💖 💖 💖
Adore your accent 🥰
Scrambled akai looks bad. I must try that. The vegan beef stew went off
Just started experimenting with different beans on toast. Good and filling!
Finally … you saved my life lol . I don’t like tofu and I was sooo tired of eating soy throughout my 2 years as a vegan
Your skin is too good thank you making these video
You have some of the best videos. Thank you for the content.
Can you help reverse type 2 diabetes?
In addition to the great video…..I love that intro….made me think of Shyheim “Shaolin Style” LOL
I need some good tasting breakfast vegan meals
So wish I could find that ackee. Every where I searched auto changed it to either rice or acure 😞
Add was to Pillsbury biscuits wrapped around hit dogs
Love real recipes that aren’t scared of oil. Tired of seeing all these people putting water in the pan instead 😂
Where can i get ackee in the us?
Thank you so much Rachel 🥰 I literally just finished my dish and it was so delicious what a great dish 👍🏾 I did the beans on toast so tasty this is definitely a favourite already, I’ll be trying the scrambled ackee next thanks, keep on inspiring 🙌🏾🙌🏾🙌🏾
Why do you guys call eggplant 🍆 aubergine…
Some even call it Brinjal.. Australians probably
Beautiful
Girl, I love you and your videos so much! But please, get a microphone!!!
I couldn’t afford one, and then when I could I did. This is an old video
@Rachel Ama oooo I’m so dumb I’m sorry!
i cant find the ackee recipe on your blog. what are the measurements? im eager to make it for me and my family
Rachel you are so hot , I want to meet you so dab.
Hugs and kisses love.