10 thoughts on “8 Tips To Stay In Shape On Vacation (And While Traveling)

  1. My whole family eats like 1500 per meal and I’m allowed 1500 per day. So fucking annoying and I have the absolute worst will power if the food is in front of me

  2. Just imagine sugar carbs and dairy are poison . Focus on meat and fats . If you mess up a little …. he is right don’t stress enjoy traveling .

  3. I may be able to follow almost all tips, the only one that may be a problem is bringing my protein powder, a lot of people believe that any powder that comes from Colombia is cocaine, and… I’m from Colombia…

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