Happy New Year! Wish you all the best!
I did wonder how you managed to stay so trim! Whenever I travel it’s like a carte Blanche to eat EVERYTHING. Thanks for the tips, something for everyone there!
What do you eat for breakfast at home as a vegan? I have been at a bit of a loss since I moved to Thailand! I normally have coffee with coconut milk, maybe some fruit and then move straight to lunch. Discovered vegan ‘Chocolate Dipped Solar Dried Banana’ by Banana society in 7/11 FYI! SO GOOD! 🙂
Happy new year! Great tips.
Very cool. Thanks for the tips Louise! I like the one about the resistance bands. I used to love to run, but lately the high impact bothers my back. So, now when I’m in hotels I jump around on the bed, or jog in place on the bed, while watching tv or videos. It works great. At home I use a mini trampoline.
20,000 steps a day. Wow, respect lol 👊
oh good, we got a pack of resistance bands… haven’t started using them yet, but now feeling much better about the purchase. lol Thanks for the awesome tips as always.
Nice tips to stay healthy
Great tips! My go to is also resistance bands 🤙Simply walking is also super helpful
ne gevezesin bi sus la
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.