workout

Do This Workout Every Evening – 10 Minute Full Body To Get In Shape

https://www.youtube.com/watch?v=agvdkRc_img

22 thoughts on “Do This Workout Every Evening – 10 Minute Full Body To Get In Shape

    1. Gayatri, weight loss depends on things like your current weight, height, age, gender, metabolism, and how hard you train. On average, our body can lose 3-7kg in a month by doing just any workout you can find on our channel. You may need to train harder and do some major changes in your lifestyle and diet. It’s important to stay active and to eat healthy–stay away from grains and sugar. Good luck and keep exercising to see results!❤️💪

    1. You’re going to have to do it to find out your personal progress, Anam. Weight loss depends on things like your current weight, height, age, gender, metabolism, and how hard you train. On average, our body can lose 3-7kg in a month by doing just any workout you can find on our channel. You may need to train harder and do some major changes in your lifestyle and diet. It’s important to stay active and to eat healthy–stay away from grains and sugar. Good luck and keep exercising!❤️💪

  1. Ma’am I am confused. Your channel gave me lots of choices. Which one will suit me. My age is 28 and 63 weight

    1. Well, Arti, weight loss depends on things like your current weight, height, age, gender, metabolism, and how hard you train. On average, our body can lose 3-7kg in a month by doing just any workout you can find on our channel. You may need to train harder and do some major changes in your lifestyle and diet. It’s important to stay active and to eat healthy–stay away from grains and sugar. Good luck and keep exercising to see results!❤️💪

    1. Hello there, Aas! Your weight loss results depend on things like your current weight, height, age, gender, metabolism, and how hard you train. On average, our body can lose 3-7kg in a month by doing just any workout you can find on our channel. You may need to train harder and do some major changes in your lifestyle and diet. It’s important to stay active and to eat healthy–stay away from grains and sugar. Good luck and keep exercising to see results!❤️💪

    1. Workout and low-calorie diet, topped with motivation and discipline will help you achieve your goal, Shradhitha. Weight loss depends on things like your current weight, height, age, gender, metabolism, and how hard you train. On average, our body can lose 3-7kg in a month by doing just any workout you can find on our channel. You may need to train harder and do some major changes in your lifestyle and diet. It’s important to stay active and to eat healthy–stay away from grains and sugar. Good luck and keep exercising to see results!❤️💪

    2. Roberta’s Gym I am 13 years old.. and i am actually very short. So, either I want to be fit and lose wait or become tall

  2. How many days it will take Roberta please give reply Please please please please please please please please🙏🙏🙏🙏

    1. T. Maanya, weight loss results depend on things like your current weight, height, age, gender, metabolism, and how hard you train. On average, our body can lose 3-7kg in a month by doing just any workout you can find on our channel. So if you know you’re really more on the plus side, you may need to train harder and do some major changes in your lifestyle and diet. It’s important to stay active and to eat healthy–stay away from grains and sugar. Good luck and keep exercising to see results!❤️💪

    1. Yes Nihali 😊 But it’s best to remember that results depend on things like your current weight, height, age, gender, metabolism, and how hard you train. So if you know you’re really more on the plus side, you may need to train harder and do some major changes in your lifestyle and diet. It’s important to stay active and to eat healthy–stay away from grains and sugar. Good luck and keep exercising to see results!❤️💪

    1. Weight loss doesn’t happen in just 1 day, Nithi. Please not that weight loss results dependson things like your current weight, height, age, gender, metabolism, and how hard you train. So on average, our body can lose 3-7kg in a month by doing any workout you can find on our channel. You may need to train harder and do some major changes in your lifestyle and diet especially if you’re plus sized. It’s important to stay active and to eat healthy as well so make sure you stay away from grains and sugar. Good luck and keep exercising until you see results!❤️💪

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