50 thoughts on “🍂 EASY AUTUMN 4 DAY VEGAN MEAL PREP 🍂 with full measurements

  1. I was just thinking I wanted to make a homemade granola for my yogurt in the mornings and you’ve given me the perfect recipe!

  2. I have tried every other herbal medicine before but no result until a friend of mine told me about Dr Okougbo herbal medicine which i ordered. Anyone reading my testimony should please Help me to thank Dr Okougbo the greatest herbalist doctor of our time for curing me of herpes. it was my friend that told me about dr Okougbo on how he have helped him in curing hiv before. He also have the herbs to cure any sickness such as the following sickness; (1) HERPES,(2) DIABETES,(3) HIV&AIDS,(4) URINARY TRACT INFECTION,(5) HEPATITIS B,(6) IMPOTENCE,(7) BARENESS/INFERTILITY(8) DIARRHEA(9) ASTHMA…ETCkindly reach dr Okougbo now through his to order for your herbs or Whatsapp him via: +2347041026858

  3. Dr. Ehichioya herbal medicine is the best remedy for Herpes and HIV. I was a carrier of Herpes and I saw a testimony on how Dr.Ehichioya cure Herpes, I decided to have a contact with him and asked him for solutions and he started the remedy for my health and prepare the herbal cure for me which i use to cure myself. Thank God, now everything is fine, I’m cured by Dr. Ehichioya herbal medicine, I’m very thankful to Dr Ehichioya and i will not stop publishing his name on the internet because of the good work he did for me, You can contact him on WhatsApp call or Whats App him on (+2348120897326) CAN AS WELL CURE THE FOLLOWING DISEASE:-1. HIV/AIDS
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    3. CANCER OF ALL KINDS
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    5. Hepatitis A,B,C
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    7. HSV1&2Natural remedies for curing HIV and Herpes call and whats app Dr Ehichioya on (+2348120897326)

  4. I’m 46 seconds into this video and I had to stop because DAMN! GIRL! THAT TOP LOOKS GOOD AF ON YOU! YOUR SKIN IS POPPIN IN THOSE TYE DYE COLORS!

  5. I eat apple cinnamon oatmeal from scratch every morning & seeing the first recipe, I’m sold!!! Where can I find the measurements??

  6. I just discovered you 🤗. I can’t wait to use your recipes. I’m posting this during COVID times. Bless you for sharing with us.

  7. PLEASE DON’T IGNORE AND READ HOW I WAS CURED FROM HERPES VIRUS . this is a life witness of the cure to this virus, is not longer a story to me or a rumors, doctor Dr Adigba wordpress PAGE who cured my HERPES VIRUS i was once told that there is a cure for HERPES VIRUS but i did not believe until my friend gave a try of the herbal medicine and it work perfectly well for him and i witness the doctor report after taking the herbal medicine, the doctor said that there is not trace of herpes virus in his blood system , i was shock and i order mine and it was deliver to me by DHL, which i took as was prescribe and am perfectly free from it by doctor confirmation report. Doctor Adigba email,dradigba@gmail.com whatsapp / call +2348077875210 i can boldly say that there is a cure for this virus with full assurance and confident…..

  8. All that fruit in the morning is not good for you it ferments inside you! 🤢 also no way could I eat it cold not good for Vata types!

  9. I really enjoy your videos but because you are not giving us the recipes I am unfollowing. It’s really too bad.

  10. Am testifying of the miraculous work of a great traditional doctor called Dr Oje Abacha . I have been suffering from herpes since last 2 years with my Husband but today I am happy that am cure from it with the herbal medicine  made by Dr Oje Abacha the great healer, I was browsing the Internet searching for help when I came across a testimony shared by someone on how Dr Oje Abacha cure her from Herpes Disease. I quickly contacted him to get the cure and today i am now free from the Virus, Email him now for help at oje.herbalsolutioncentre@gmail.com you can also WhatsApp   him on +2348159734766  His website  ……..

    1. Also I need a sub stooge miso thank you. I love your videos, I want to try this 4 day plan, but it’s about the salt content I am trying to lower my blood pressure.

  11. You and your recipes are great but sincerely it is difficult to cut them without a proper guide. Which is the temperature of the oven and how long keep the brocoli and kale into the oven?😯

  12. The husky field subjectively mug because interviewer developmentally smell upon a melted taste. slippery, trashy cooking

  13. Hello Rachael Alma
    Dinner tonight was your jerk tacos 🌮 I made chicken for my hubby tacos with cabbage delish…the avocado 🥑 sauce was brought out the jerk seasoning balanced well oh and for lunch I also had your delicious vegan noodles 🍜 with the veggies I love sautéing all the colorful veggies was so good 👍
    Thank you for your inspirational vegan meal and All praises to the most high for nurshiment 🙏….
    Shalom

  14. Why are you not writing all the receipt so that we can learn, because we wash your cooking but too bad no list

  15. I am so glad that I’ve finally been confirmed negative from this virus after so many misleading advises from people stating that this virus does not have a cure, this made me live a long time with this virus Herpes taking antiviral medications to manage it whenever I have an outbreak. I really thought there is no cure when I went to my doctor during an outbreak and he said I can only use medications to control and treat the sore blisters of outbreak’s but this was proved wrong with ajayiherbalhome@gmail.com or whatsApp mobile number +2348154724883.❤️

  16. Do you suffer from any form of STI/STD then I urge you to contact Dr Ozuka for a permanent cure with his herbal medication which he also used in curing my herpes virus

  17. You changed the game with that berry crumble.
    Early morning, fresh out the fridge with a scoop of coconut yogurt!!!
    Come on!🤤😍

  18. Not eating MEAT was done to make people ill, look at the state of people now, and this is all fake to make you think it’s OK

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